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TITANWELLNESS
Health & Wellbeing

Corporate Health & Wellbeing Solutions

Practical, engaging and professionally delivered wellbeing services for modern workplaces.

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Wellbeing programmes built for real workplaces

Titan Wellness delivers workplace wellbeing programmes that are practical, engaging and professionally managed — helping HR, wellbeing and employee-experience teams support engagement, education, movement, prevention and workplace culture.

Our Services

Nine ways to build a healthier workplace

Mix and match services into a single programme, or book them individually around your calendar.

Group of colleagues doing a yoga stretch pose together in a corporate fitness class

Fitness Classes

Onsite or Virtual Classes - Yoga - Chair Yoga - Sound Baths - Pilates - HIIT - Strength - Breathwork - Mindfulness - Meditation - Zumba

Five women smiling together at a corporate event celebrating Women's History Month

Health & Wellbeing Education

Sessions on movement, stress, sleep, nutrition, resilience, posture, recovery, D&I, LGBTQ+ and parent support.

A keynote speaker smiling beside a hand-painted elephant statue at a Bloom garden festival wellbeing display

Keynote Speakers

Speakers for wellbeing weeks, awareness days, leadership and engagement events.

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A man giving a woman a seated chair massage at a corporate wellbeing event, with Titan Wellness banners in the background

Holistic Services

Indian head massage, desktop massage, reiki, physiotherapy, reflexology.

A group of male engineers and apprentices posing together in a workplace mechatronics training room

Men's Health

Evidence-informed education on cardiovascular health, mental wellbeing, lifestyle and prevention.

Panel of five women speaking at a female health and menopause awareness event, with a "Resources" presentation slide on screen behind them

Female Health

Inclusive education on hormonal health, menopause awareness, fitness, strength and recovery.

Aerial view of a corporate games event in hotel gardens with colourful inflatable domes, bouncy castles, picnic tables and a balloon arch

Corporate Games

Corporate fitness events, Game stations and Family Day events.

Group of colleagues smiling together on a guided hike beside a lake in the mountains

Corporate Hikes

Guided, safety-led outdoor wellbeing and team-building events.

A speaker with a headset microphone smiling alongside two colleagues in front of a "We Lead with Heart" event banner

Workplace Wellbeing Programmes

Blended, ongoing programmes combining classes, education and events around your calendar.

Delivered Professionally

Governed, consented and professionally run

Every session is delivered by qualified professionals, with appropriate governance and consent arrangements in place for holistic services such as chair massage, reflexology and physiotherapy.

Our focus is on relaxation, employee experience and professional delivery — our health and wellbeing services are not a substitute for medical advice or treatment.

Planning a wellbeing week or programme?

Tell us your team size, locations and goals and we'll shape a practical programme with clear delivery.

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FAQs

Common questions from HR & wellbeing teams

Do you deliver on-site, virtually or both?
Both. Services are delivered on-site, virtually or as a hybrid, scaled to your teams and locations.
Can you support a wellbeing week or awareness day?
Yes — we combine classes, education sessions, keynote speakers and events tailored to your chosen theme.
Are your holistic services clinically supervised?
Holistic services are delivered by appropriate professionals with the right governance and consent in place. Our focus is on relaxation and employee wellbeing, not medical treatment.
Can wellbeing services combine with an on-site gym?
Yes — wellbeing services complement a managed corporate fitness facility, or can be run entirely independently.
Do you work across Ireland and the UK?
Yes — including consistent multi-site delivery for employers with offices across both Ireland and the UK.

Build a workplace wellbeing programme that gets used

Book a consultation and we'll design a practical, engaging programme for your teams.

Build a Wellbeing ProgrammeRequest a Proposal